If you ever find yourself on bed rest, be it because you’re going to be having a baby, have sustained a kind of injury, or are recovering from surgery and aren’t staying in an assisted living or rehab facility, there are a few things that you’ll want to do to make sure that you have your space set up well for the time that you’ll be spending off your feet.
To help you in doing this, here are three tips for setting up your room when you’re on bed rest.
Prioritize Your Comfort
When you’re going to be down and out for a while in the same bed and in the same room, you’re going to want to prioritize your comfort over almost anything else. As long as something is allowing you to heal as you should, if it helps you to feel comfortable, you should take advantage of that thing.
Depending on why you’re on bed rest, you might need to do things like get extra pillows and cushions for added support. You may also need things like heating pads or cooling pads to help keep your body at a comfortable temperature. And if there’s anything that you want to be doing in bed, you’ll want to be able to keep those things close at hand so that you can easily grab them yourself if possible.
Make It Easy To Get Help
While you can set yourself up as best as possible for staying in your bed during bed rest, there are some things that you’re simply going to need help with taking care of. So when that help is necessary, you’ll need it to be easy for you to get the help required.
If you live with someone, try to set the expectation that they’ll come and check on you regularly so that you can ask them for anything that you might need throughout the day. And if you’re living on your own, you may need to hire someone to do certain tasks for you. Just make sure you have a way to communicate with others so you can reach out when you need something.
Find Ways To Pass The Time
Being on bed rest can get very boring. Knowing this, you’ll want to find some ways to pass the time while your body heals.
Depending on what kinds of things you like, you may want to pick some movies or tv shows to binge watch, learn a new language, read some books that have always interested you, do puzzles and other games, reconnect with friends and loved ones, and more.
If you want to set yourself up for success when on bed rest, consider using the tips mentioned above to help you in setting up your space.
